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516fB81L99L. SL160  Cycling Anatomy (Sports Anatomy)

See what it takes to maximize cycling power, speed, and endurance! Cycling Anatomy will show you how to improve your performance by increasing muscular strength and optimizing the efficiency of every movement. Cycling Anatomy features 74 of the most effective cycling exercises, each with clear, step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action. Cycling Anatomy goes beyond exercises by placing you on the bike and into the throes of competition. Illustrations of the active muscles involved in cornering, climbing, descending, and sprinting show you how the exercises are fundamentally linked to cycling performance. From steep inclines to slick terrains, Cycling Anatomy will ensure you're prepared for any challenge that comes your way.You'll also learn how to modify exercises to target specific areas, reduce muscle tension, and minimize common cycling injuries. You'll also learn ways to pull it all together to develop a training
Price:$12.58

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5258103948 bd03a40188 Keep Your Fitness Plan Fresh To Keep Boredom At Bay

Fitness means having a well-conditioned and healthy body. Having a level of fitness that is solid helps both physically and mentally. Read on for some ways to help you end the struggle and start getting fit the right way.

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418rIdez80L. SL160  Neck Warmer Face Mask Cycling Motorcycle Bike Ski Helmet Wind Veil Snowboard

New ventilation system will keep you breathing easily and eliminate mouth odor Fits above the ears and nose while still keeping the full neck covered. One size fits all: Stretchable Can keep warm for your face, nose, ears, and neck Perfect protection against cold, snow, wind and sun in winter This neck face mask is ideal for motorcyclists, cyclists, skiing, fishing, hiking and for winter use Unisex for Men & Women
Price:$1.59

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41TtsW 7iRL. SL160  Canari Cyclewear Mens M Gel Cycle Liner Padded Cycling Short (Black, Large)

The perfect undergarment that turns and short into a cycling short when worn as an under garment
Price:$24.22

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3946907643 bfb88c19e0 Tips And Tricks To Getting Fit And Staying That Way

Fitness involves maintaining your body in the best physical shape possible. The advice in the following article will show you some easy ways to keep your body fit and trim. The decision to stay fit can keep you looking youthful and toned. Do not forget about your body. Try doing these things when you are trying to be fit.

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51jCGgeun1L. SL160  Delta Leonardo Single Bicycle Rack with Da Vinci Tire Tray( Colors may vary)

FSA carbon spacers are lightweight, durable and stiff - all features that are vital in a headset spacer.
Price:$14.91

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41Cj0fnF2pL. SL160  Planet Bike Mens A.R.S. Anatomic Relief Bicycle Saddle (Black/Black)

Men's and Women's Anatomic Relief Saddles feature full length center recess for comfortable anatomic relief. Features: Full center recess with SuperSoft padding Ultra Suede cover is durable and weatherproof
Price:$28.50

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